You know when you scrape the hell out of the bowl/plate/whatever until you decide your done.

You ever do that to yourself? Where you just feel so addicted to food that you’re leaving no crumbs?

Savor life.

If only we can savor all of life like that! That is what I think. This craving, this desire to savor that is designed in us….. we need to not slap ourselves on the hand.

Life isn’t catholic school with Nun’s, ruler in hand, ready to attack any attempt of enjoyment. Reward yourself by expanding your palate of pleasures in life.

Oral pleasures don’t make a satisfied life. Remind yourself. What feels better than looking good in your bathing suit on a beautiful soon coming summer day? What feels better than being able to pick your kid up and put him on your shoulders in celebration of the big game win? What feels better than being able to walk down the aisle feeling comfortable in your skin? What feels better than……..? A satisfied life is an active one daring to live.

Savor Life.

Have you been living life lately? Come back to life. The invitation is there. It always has been.

Smile. Today is your day. Take ownership of it. Enjoy it with a newspaper and OJ  in the morning watching the sunrise crest the landscape. Do something today that you haven’t made time for. Get out of the house, turn up the music, drive somewhere till you find something worth discovering.

You remember all those desires you have in that heart of yours? Quit living solely off the pleasures of your diet. That isn’t living. Earn your obituary. Let something more be said of you. Have more to say for yourself. Respond to life instead of reacting with food.

Criminals and Fat People have something in common… you live long enough in your prison you become afraid to leave it’s safety. But you were never meant for a prison.  You’re better than this. Don’t lie to yourself, prisons aren’t safe there a death sentence. Get out before it takes the life you were meant to live away from you. Your youth had more ambitions! Challenge yourself. Choose to look at life with a more fulfilling lens. Capture your thoughts and choose life.

Put down the fatty scrape.

I know it may be scary, but find who you are again. You can do it. Your life is waiting on you. The skies the limits. That’s what makes humanity so special.

Download “Good Life” by One Republic and turn it up. Now smile and repeat after me.

“_(your full name)__  ………. Welcome Back!”

Savor Life.

I haven’t laughed that hard in a while. Slow starter but funny as hell. Hope it makes you smile. Maybe a little chuckle?………………… C’mon!! It’s funny!

Click here to view the embedded video.