Fatty Goes To The Gym
OK. Enough of this dieting only tactic. You know, a fatty tries hard to not exercise throughout his day…. much less go to an actual gym.
We find excuses to not exercise.
Too cold.
Too early.
Too busy.
Too much money for a membership.
I can’t afford it.
I’m not comfortable.
And then this apathy toward not staying active spills into our everyday life habits. Steve Candler spoke of a study in his book 17 Lies That Hold You Back & The Truth That Will Set You Free, a book I highly recommend,”
… there was a study done of people’s differences in energy when making a bed. The heavier the person, the more economy of movement he or she would exhibit in the making of the bed. They captured it on videotape. The heavy person would make the fewest and shortest movements around the bed, as if subconsciously trying not to exercise.
“The lighter person would Continue reading
