Apr 22 2010

Coca Cola and GA Aquarium – FatManChronicles in Real Life.

Video Scrapbook Journey to Breakdown by “The Scripts” of my wonderful day downtown as a tourist with my lady love in our own city enjoying the Coca Cola Museum and the GA Aquarium. Hope you enjoy the beautiful photo montage.

Please enable Javascript and Flash to view this Viddler video.

Mar 31 2010

Self Talk: Part 1

So where do i begin….

I want my own divine inspiration. Maybe it is all me. Maybe I just need to work it up. Raise my standards like Tony says.

Seems so hard. Is life supposed to be hard?

I find myself with more and more questions on the sense of what makes sense.

I am nervous because a lot of the christian paradigms are starting to not make since to me anymore. I love God. I want what is right and good. I want a higher purposes. But I am just trying to wade through all the noise that is thrown around and just find some truth. That seems the hardest thing to place sometimes.

Be who you are.

I have responsibilities…. There is a type of guy in my head I want to be. And I feel my apathy getting the better of me. I feel addicted to this apathy. This sluggishness is in my marrow. How do you fight something in your marrow? Condition yourself for easiest effort.

When did it change? When did it change from living life with some Continue reading


Mar 13 2010

Criminals, Fat People and The Fatty Scrape.

You know………. i am eating healthy but I still find myself eating with a fatty scrape.

You know when you scrape the hell out of the bowl/plate/whatever until you decide your done.

You ever do that to yourself? Where you just feel so addicted to food that you’re leaving no crumbs?

Savor life.

If only we can savor all of life like that! That is what I think. This craving, this desire to savor that is designed in us….. we need to not slap ourselves on the hand.

Life isn’t catholic school with Nun’s, ruler in hand, ready to attack any attempt of enjoyment. Reward yourself by expanding your palate of pleasures in life.

Oral pleasures don’t make a satisfied life. Continue reading


Mar 1 2010

Eight Principle To Get You Going Today.

It is Monday and if you are a part of the normal business work week grind then you probably have a case of the Monday’s this morning as you wake up and get started on a new week full of responsibilities, demands, soccer practice, gym, deadlines, children, etc. Well I am glad you stopped by. Here is a video to help your week get started with a pep in your step and some “Might” in your spirit. Enjoy. Continue reading


Feb 25 2010

A Fatty’s Take On Perseverance

Just keep focusing on your breathing

you got this Chad… you can do this.

My feet are hurting.

God I am out of shape

Maybe I should stop for a second.

NO! This is part of it. It is hard….. I just need to keep pressing through.

I can go for 30 minutes.

It’s not going to kill me to keep going for 30 minutes straight… i am sitting down for crying out loud.

Perseverance. A word neglected by us fatty’s. I was talking to a friend of mine and he asked me how the gym was going. My response… “I hate cardio…….but I am trying to get over it.”

He responded, “Yeah, well anyone who say they like it is full of it.”

“Well that makes me feel better. So it’s not just a fatty thing.”

“Dude, It’s a human thing.”

It is part of the human condition to persevere…. I think we forget that our challenges have a breaking point and so we just quit too easily. We justify our quitting.

I was at my gym (Dekalb Medical Wellness Center) on the stair stepper and Continue reading