Mar
13
2010
You know………. i am eating healthy but I still find myself eating with a fatty scrape.
You know when you scrape the hell out of the bowl/plate/whatever until you decide your done.
You ever do that to yourself? Where you just feel so addicted to food that you’re leaving no crumbs?
Savor life.
If only we can savor all of life like that! That is what I think. This craving, this desire to savor that is designed in us….. we need to not slap ourselves on the hand.
Life isn’t catholic school with Nun’s, ruler in hand, ready to attack any attempt of enjoyment. Reward yourself by expanding your palate of pleasures in life.
Oral pleasures don’t make a satisfied life. Continue reading
no comments | tags: chad curtiss, criminals, dreams, fat man chronicles, fatman chronicles, fatmanchronicles, fatty scrape, getting courage, good life, Health, obituary, onerepublic, prisons, renewing of the mind, revive, self help, self talk, weight loss | posted in Daily Dose of Joy, Health, Inspirational, Motivation
Mar
2
2010
I was looking through my site analytics recently and I discovered a guy who found my page by typing in to google “I’m a guy and am tempted to cut my fat off.”
I got a chuckle out of it as I think every true fatty has thought this at one time or another. I know I have. We would never do it of course but this illustrates the frustration we have with our weight. This angst of desperation building up inside, wanting more out of life.
DON"T CUT YOUR FAT OFF. Healthy Tip for the day from FMC.
Well I want to tell you fatty google guy Continue reading
no comments | tags: BMI, diet, dreams, eating, Exercise, fat, fat man chronicles, fat people, fatman chronicles, fatmanchronicles, fatty, goals, Health, healthy, make better choices, personal development, tempted to cut off my fat, weight loss, workout | posted in Health, Motivation
Feb
24
2010
OK. Enough of this dieting only tactic. You know, a fatty tries hard to not exercise throughout his day…. much less go to an actual gym.
We find excuses to not exercise.
Too cold.
Too early.
Too busy.
Too much money for a membership.
I can’t afford it.
I’m not comfortable.
And then this apathy toward not staying active spills into our everyday life habits. Steve Candler spoke of a study in his book 17 Lies That Hold You Back & The Truth That Will Set You Free, a book I highly recommend,”
… there was a study done of people’s differences in energy when making a bed. The heavier the person, the more economy of movement he or she would exhibit in the making of the bed. They captured it on videotape. The heavy person would make the fewest and shortest movements around the bed, as if subconsciously trying not to exercise.
“The lighter person would Continue reading
2 comments | tags: 17 Lies That Hold You Back & The Truth That Will Set You Free, Bike, chad curtiss, change my life, day-to-day, Dekalb Medical, Dekalb Medical Wellness Center, dreams, Exercise, fat man chronicles, fatman chronicles, fatmanchronicles, goals, gym, Health, Nutritionist, Pedal Faster, personal trainer, Steve Candler, The Wellness Center of Dekalb Medical, water aerobics, workout | posted in Gym - Dekalb Medical Wellness Center, Health
Feb
22
2010
So I am am up and it is 5:30 am. I apologize in advance if this blog comes out a little groggy. Why am I up at 5:30 am… because I am a fatty in need of reform. I used to get up early but haven’t had to for about 2 years or so.
I will be honest…. I will miss not sleeping in.
But, I will survive. Because our choices dictate where we end up in a lot of routine day-to-day life. So here I am at the butt crack of dawn with pouring rain outside my window trying to muster enough determination to roll out of bed and begin my day new and fresh and with purpose.
You know we all have Continue reading
1 comment | tags: breakfast, chad curtiss, dreams, early riser, excuses, fat man chronicles, fatman chronicles, fatmanchronicles, gym, no more excuses, personal standard, planning for your dreams, standards, working out | posted in Motivation
