Mar
2
2010
I was looking through my site analytics recently and I discovered a guy who found my page by typing in to google “I’m a guy and am tempted to cut my fat off.”
I got a chuckle out of it as I think every true fatty has thought this at one time or another. I know I have. We would never do it of course but this illustrates the frustration we have with our weight. This angst of desperation building up inside, wanting more out of life.
DON"T CUT YOUR FAT OFF. Healthy Tip for the day from FMC.
Well I want to tell you fatty google guy Continue reading
no comments | tags: BMI, diet, dreams, eating, Exercise, fat, fat man chronicles, fat people, fatman chronicles, fatmanchronicles, fatty, goals, Health, healthy, make better choices, personal development, tempted to cut off my fat, weight loss, workout | posted in Health, Motivation
Feb
24
2010
OK. Enough of this dieting only tactic. You know, a fatty tries hard to not exercise throughout his day…. much less go to an actual gym.
We find excuses to not exercise.
Too cold.
Too early.
Too busy.
Too much money for a membership.
I can’t afford it.
I’m not comfortable.
And then this apathy toward not staying active spills into our everyday life habits. Steve Candler spoke of a study in his book 17 Lies That Hold You Back & The Truth That Will Set You Free, a book I highly recommend,”
… there was a study done of people’s differences in energy when making a bed. The heavier the person, the more economy of movement he or she would exhibit in the making of the bed. They captured it on videotape. The heavy person would make the fewest and shortest movements around the bed, as if subconsciously trying not to exercise.
“The lighter person would Continue reading
2 comments | tags: 17 Lies That Hold You Back & The Truth That Will Set You Free, Bike, chad curtiss, change my life, day-to-day, Dekalb Medical, Dekalb Medical Wellness Center, dreams, Exercise, fat man chronicles, fatman chronicles, fatmanchronicles, goals, gym, Health, Nutritionist, Pedal Faster, personal trainer, Steve Candler, The Wellness Center of Dekalb Medical, water aerobics, workout | posted in Gym - Dekalb Medical Wellness Center, Health
